2018-19: Outdoor - Posted a personal best in the 5000m, finishing with a third-place time of 15:21.40 at the Phoenix Invitational... Also competed in the 10000m, earning a fifth-place finish (33:02.09) at the Big South Championships...
Indoor - Placed sixth in the mile at the Gene Anderson Invitational with a time of 4:37.08...Also competed in the 3000m at the Clemson Invitational and Liberty Flames Invite...
Cross Country - Competed in cross country for first time in his career at Campbell...Opened the season with a 20:35.0 time in the 6K at the Elon Opener...Earned a 26:34.4 finish in the 8K at the Wisconsin Pre Nationals...Finished with a time of 32:57.5 in the 10K at the NCAA Southeast Regionals...
2017-18: Outdoor - Completed in the 1500m finals at the Big South Championships, placing ninth at 4:01.29...
At the Duke Invitational, ran his fastest 800m (1:56.85) and 1500m (4:00.62)...
Ran a personal best 55.64 seconds in the 400m at the UNCW Seahawk Invitational... Made his ony 5K appearance while at the Liberty Twilight Qualifier, placing fifth at 15:28.52...
Indoor - Placed 14th in the 3000m (8:55.28) at the Big South Championships... Set a personal record in the 3000m (8:48.41) at the JDL College Team Challenge... Recorded his fastest mile (4:28.21) at the Camel City Invitational.
2015-17 (Emmanuel College): Competed in cross country, indoor track and outdoor track for two seasons at NCCAA member Emmanuel College in Franklin Springs, Ga.... In cross country, claimed the 2017 NCCAA South Region Individual Title in the 8K (26:05)... Set cross-country personal records in the 8K (25:25.0) and 5K (15:01.0)... Ran personal bests in the 800m (1:59.95) and 1500m (4:03.59) during the 2017 indoor season.
Prep/Personal: Attended Washington County High School in Sandersonville, Ga.
Career Honors:
Big South Presidential Honor Roll (2017)
Cross-Country Career Performances
6K:
20:35.0 (37th) - Elon Opener (Aug. 31, 2018)
8K:
26:34.4 (221st) - Wisconsin Pre Nationals (Oct. 13, 2018)
27:21.1 (201st) - Coast-to-Coast Battle In Beantown (Sep. 21, 2018)
27:53.5 (27th) - Big South XC Championships (Oct. 26, 2018)
10K:
32:57.5 (135th) - NCAA Southeast Regionals (Nov. 9, 2018)
Personal Bests (TFRRS Performance Profile)
400 Meters
55.64 - UNCW Seahawk Invitational (3/10/18)
800 Meters
1:56.85 - Duke Invitational (4/21/18)
1500 Meters
4:00.62 - Duke Invitational (4/21/18)
Mile
4:28.21 - Camel City Invitational (2/2/18)
3000 Meters
8:48.41 - JDL College Team Challenge (2/8/18)
5000 Meters (Outdoors)
15:21.40 - Phoenix Invitational 2019 (4/6/19)
10,000 Meters
33:02.09 - Big South Outdoor Championships (5/10/19)
