2025 Cross Country Roster
Biography
2025 (FRESHMAN)
- Finished 61st overall with a time of 15:49.3 in the Women's 4K at the Elon Friday Night Lights Opener (Aug. 29).
- Placed 126th overall with a time of 21:21.8 in the Women's 5K at the Adidas XC Challenge (Sep. 20).
- Finished 42nd overall with a time of 25:28.3 in the Women's 6K at the Dill Family Foundation Invitational (Oct. 3).
Before Campbell
- Attended Havelock High School in Havelock, N.C., where she competed in cross country and track & field under coaches Brian Bullock, Chris Dettle, Alex Bell, and Jackie Reiff.
- All-Region Team (2024)
- 2025 Havelock High School Female Athlete of the Year
- Track and Field Regional and State Qualifier (2023, 2024, 2025)
- Cross Country State Qualifier (2022)
- Cross Country All Conference (2021, 2022, 2023, 2024)
- 2024/25 Women's 3/4A Big East Track and Field Conference Champions
- 4-Year Varsity Letterman in Basketball (2021-2024)
- 2025 Women's 3/4 Big East Basketball All-Conference Team
- Member of National Honors Society
- Majoring in Nursing
- Daughter of Randy and Valerie Howell
- Has three siblings, Daniel, Dominic, and Kamiah
Why Campbell?: "It's a Christian college. The team and coaches were very friendly on my visit, and the campus is beautiful."
Career Bests
- 6K // 25:28.3 at the Dill Family Foundation Invitational (Oct. 3, 2025)
- 5K // 21:21.8 at the Adidas XC Challenge (Sep. 20, 2025
- 4K // 15:49.3 at the Elon Friday Night Lights Opener (Aug. 29, 2025)
